Holistic Health and Wellbeing
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LATEST POSTS
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Want to save more and be better with money? Want to know how to manage your money to get the things you want? Want to learn stress-free secrets to being …
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Sick of skipping your workout? And not doing what you say you will? I was. And for years, I felt guilty every time. And you know what? I was sabotaging …
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Ever wonder what it takes to be successful and productive—especially working from home? No one spills their secrets, do they? That’s why I’m sharing the five things I do to have …
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I’ve not forgotten my goal to save the most money possible this year… It’s just, you know, hard to stick to. Especially when it feels like a Starbucks kinda day …
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Often wonder how to make yourself happier? I wish someone had told me in my 20s what I’m about to share with you. It would’ve saved me a lot of …
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The benefits of walking for your health might surprise you. Many people don’t think it’s a workout, but it is! And if you happen to be at the start of …
Hey, i'm really glad you're here
My name’s Becky, and I’m here to help you improve your health and wellbeing so you can become the best version of YOU. As a mentor, educator and writer, I specialise in working with smart, kind, and ambitious women in their 20s. My mission is to empower you to believe in yourself, gain confidence, and take control of your life. With my expert guidance and training program, you’ll have all the tools, motivation, and wisdom you need to create a happy, healthy, and successful life – on your own terms. Let’s work together to make your dream health and wellbeing a reality!